Bereavement | Book Review & Quotes | ALITTLEKIRAN

I recently finished reading this book: Mindfulness & the Journey of Bereavement by Peter Bridgewater. I read it because death, both mine and those around me, is a subject that plays on my mind frequently and although I know it is inevitable for everybody it still continues to baffle me in spite of its simplicity. The […]

How To Get Over A Bad Day | ALITTLEKIRAN

So, this post is about those pesky bad days: we all have them and we all live through them. I was inspired by a recent video I watched to do a post and share the ways I deal with bad days. Plus the reasons I have “bad days” too. If you’re having a bad day […]