WHEN SHOULD YOU BE CONCERNED ABOUT A MOLE? | ALITTLEKIRAN

Moles are surprisingly common. No, we are not talking about the cute, furry variety that lives in underground tunnels with their poor eyesight and wrecks your garden. Rather, we are discussing skin moles: those small brown spots most people have. Unfortunately, although moles are commonplace and most are benign, some do turn out to be […]

DOS AND DON’TS FOR NATURALLY BEAUTIFUL SKIN | ALITTLEKIRAN

Following these dos and don’ts will not only improve the skin on your face but all over your body, which most of us neglect. The path to naturally beautiful skin is easier thank you think. Whilst lotions and potions may help smooth things out, getting back to basics with your skincare regime, diet and exercise […]

2017 GOALS & RESOLUTIONS | ALITTLEKIRAN

It is Day 1 of 2017 and so far I have started this year with no sleep whatsoever. Not sure if you know this but I am a huge advocate of making New Year Resolutions. I know this has started to become cheesy and tiresome for most, but I still believe you can’t beat a […]

8 STEPS TO HELP YOU FEEL MORE LIKE YOURSELF WHEN YOU’RE OFF YOUR GAME | ALITTLEKIRAN

Genuinely, this eternal darkness is really starting to get me down. I have to choose between a much needed lie-in on a weekend or getting up in the freezing cold to take some semi-decent pictures. Guess which one I did today? You got it, sorry, but I slept pretty well. Tomorrow I am going to […]

Guide to Vitamins and Minerals | ALITTLEKIRAN

Vitamins and minerals are nutrients that the body requires to work properly. Most people should get the recommended amount of vitamins and minerals through eating a healthy, balanced diet. Although similar, vitamins and minerals differ in a basic way: vitamins are organic whereas minerals are inorganic. Below, I have helpfully organised a list of what […]

#DearMe | ALITTLEKIRAN

I have been seeing this video a lot and I thought it was a cool idea. #DearMe is about giving your younger self advice, what do you wish you had known when you were a child or a teenager? I believe it is a component of International Women’s Day. Keep reading if you are interested […]

2015: What’s Your Resolution? | ALITTLEKIRAN

It’s always the biggest question at this time of year, but all my social media feeds are filled with people saying “if you really want to change you don’t need to wait until the January 1st”. Which is true, but there is something appealing about a new year, it is a fresh start in many […]

WHAT IS A MUD RHASSOUL TREATMENT AND DOES IT WORK? | ALITTLEKIRAN

As a Bank Holiday treat my sister booked a spa day for our Mum and ourselves. We went to the MacDonald Hill Valley Hotel, Spa and Golf Club. The spa is located in Shropshire which is about an hour away from my home. Even from the outside the spa was gorgeous, surrounded by lush opulent […]