8 THINGS TO DO BEFORE 2017 | ALITTLEKIRAN

I recently came across this article by Free People entitled: 10 Things You Need To Do Before 2017. I enjoyed the post and wanted to make my own, less about self-fulfillment and cleaning out the cobwebs ready for a new year and more about making the most of this year. So here are 8 things […]

4 THINGS TO REMEMBER WHEN YOU ARE HAVING A BAD DAY | ALITTLEKIRAN

We’ve all had our fair share of bad days and good days. When you are in the thick of your awful, couldn’t-be-worse day it is hard to see past it. So I wrote this post of 4 key things to help all of you, and myself, to keep your head and stay positive when you […]

Bereavement | Book Review & Quotes | ALITTLEKIRAN

I recently finished reading this book: Mindfulness & the Journey of Bereavement by Peter Bridgewater. I read it because death, both mine and those around me, is a subject that plays on my mind frequently and although I know it is inevitable for everybody it still continues to baffle me in spite of its simplicity. The […]